Natural Foods & Herbs!
My name is Michael, and I have been keenly aware of the benefits of diet, nutrition and herbs for about 10 years now. I have studied as much material as I could get my hands on and feel I am a knowledgeable guide to help you satisfy your cravings for info on naturals foods and herbs, along with diet, nutrition, vitamins, exercise, self help, positive thinkingh and other health related topics.
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Health Foods Directory
Honey Used as Medicine
Below are some common problems which can easily be prevented from the use of honey:
1. Allergies - Raw honey is an excellent treatment for 90% of allergies.
2. Anemia - Honey is a great blood enricher. The darker the honey the better. Take 1 ripe banana with 1 tablespoon of honey, 1-2 times a day.
3. Appetite - Honey improves appetite in children suffering from appetite loss.
4. Conjunctivitis - Dissolve honey in equal amount of warm water. When cooled, apply as lotion or eye bath.
5. Fatigue and exhaustion - Honey is the best ingredient to remove tiredness and fatigue almost instantly because it is easily absorbed in the blood. Dissolve 1 teaspoon of honey in warm water or quarter honey balance of water in a jug and keep in the fridge.
6. Headaches and Migraine - Take 2 teaspoons at meals to prevent headache. For migraines, take 1 dessertspoon of honey dissolved in a half glass of warm water. Repeat in 20 minutes if migraine persists.
7. Heart Diseases - Honey can fight against cholesterol. Pure honey taken with foods daily instead of sugar relieves complains of cholesterol. This is helpful for old people, especially sufferers of diabetes, heart disease, high blood pressure and others.
8. High Blood Pressure - Take mixed 1 teaspoon of honey, 1 teaspoon of ginger juice and 1 teaspoon of cumin powder 2 times a day.
9. Insomnia (Sleeplessness) - Take 1 teaspoon of honey mixed in lukewarm water or milk and drink before going to bed.
10. Poor Digestion - Mix 1:1 honey with cider vinegar and dilute with water.
11. Skin - Honey is a good moisturizer. It also helps in reducing skin problems like pimples.
12. Sore Throat - Let 1 teaspoon of honey melt in the back of the mouth and trickle down the throat.
13. Stomachache - Take 1 teaspoon of honey, juice of a � lemon with a hot glass of water first thing in the morning.
14. Teeth - Although honey is sweet, it helps to maintain and protect teeth.
Important: Honey contains a certain bacterium that might be harmful in infants; it should never be fed to children younger than one year old. Otherwise it could lead to food poisoning.
Now you know that when honey is applied properly to a wound, it can promote healing just as good as or often better than, over-the-counter ointments and dressings. It is also a great preventive medicine on common ailments.
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